More news from Sensei John’s Online Kata-RX For Wellness & Mindfulness classes! We’ll let Sensei John tell you himself. For a limited time, the first course in the Kata-RX For Wellness series is FREE, that’s right due to an overwhelming enrollment, Sensei John has made this first course absolutely FREE!
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Today’s the day!
The second course in my three part “Kata For Wellness & Mindfulness” online classes is now open for enrollment. You can view the course and full curriculum using this link: https://kata-rx.teachable.com/p/full-kata-rx-for-wellness-mindfulness
Let’s take a quick peak at my innovative, groundbreaking kata, filmed on a beautiful summer day in Asbury Park, NJ:
The second course is available to all students that have completed the first course. For a limited time the second course is available for a one payment option of $ 55. or a monthly two payment option for $ 30. each. As always, if you are not completely satisfied, there is a 30 day money back guarantee.
You can view the course description and full curriculum using this convenient link: https://kata-rx.teachable.com/p/full-kata-rx-for-wellness-mindfulness
***** Attention New Students ***** FREE FIRST COURSE:
Please remember you MUST start with the first course.
For a limited time you can enroll in the first course for FREE, yes that’s right, due to an overwhelming response Sensei John has made the first course entirely FREE! You can use this link to view the full curriculum and get your FREE first course!
https://kata-rx.teachable.com/p/preview-kata-as-moving-meditation
Here’s a few more screen shots from the most recent videos filmed at Ringwood Manor, NJ.
I look forward to seeing you in class,
Sensei John Szmitkowski
Goshin-Do Karate DeFelice-Ryu 
Hello Sensei John. Thank you so very much for the memorandum acknowledging my father. I switched e mails from aol 2 years ago and recently found your response asking if I had seen it in your site. I have thoughts of your Kata video at the lower Salt River each time that I pass by Sheep’s Crossing on the way up to my cabin in Pine. You’re a good man and have done some great work and inspiration. His death was 7/18/2013. I probably input 2003 in error. Thank you again. Don Foote.
Hello Don – Thank-you for taking the time to comment. I have many fond memories of the Lower Salt River. My best wishes to you.
– Sensei John