MARK THE DATE – MONDAY, JUNE 10TH
My Online Kata For Wellness & Mindfulness Course will officially launch!
Get Ready Kata-RX.Teachable.Com goes live on Monday!
Designed by Shihan’s family to commemorate the first anniversary of Shihan’s passing on May 18th, 2011, with a memorial motorcycle run, the design was featured on T-shirts given to all participants.
In 2009, Shihan Norlander graciously wrote the forward to my Sanchin Kata Book. Now, I am privileged to honor his eternal spirit with the design via my online course.
Here’s a sneak peak at a promotional flyer marking the launch incorporating the design. (click on image for a larger view). You may even want to enroll on Monday – you have nothing to loose.
6-10-19: School’s Open – enroll now to save!
https://kata-rx.teachable.com/p/preview-kata-as-moving-meditation
See you in the first online course,
Sensei John Szmitkowski
Goshin-Do Karate DeFelice-Ryu 
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