We are pleased to announce that Sensei John has completed his project reconstructing the five Pinan Kata of the former Goshin-Do Karate-Do Kyokai under Hanshi Frank Van Lenten. Circumstances beyond his control forced Sensei to place the project on hold for almost a year. Eventually, Sensei was able to complete the reconstruction project.
We are honored to share Sensei John’s efforts with in the following five videos of this very rare version of the five kata. All videos feature notes, photos and vintage films of Hanshi Frank Van Lenten. Those readers and viewers familiar with Sensei John’s videos know that all kata re filmed in stunning natural environments. Enjoy Sensei John’s efforts.
Goshin-Do Karate Kyokai versions of
Pinan Sho-dan
Pinan Ni-dan
Pinan San-dan
Pinan Yon-dan
Pinan Go-dan
We trust you find Sensei’s preservation efforts educational and enjoyable.
For a refreshing and innovative discourse on kata and bunkai, please feel free to visit Sensei John’s Kata Laboratory using this convenient link:http://senseijohn.me/category/kata-laboratory/
You can visit Sensei John’s personal blog at
You may also enjoy Sensei John’s martial-inspired fishing blog at http://flyfishingdojo.com
Goshin-Do Karate DeFelice-Ryu 
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